Multi-Hip Machine

Performance Notes

An isolation movement for hip muscles. Adjust platform so hips are aligned with axis and lever-pad for maximum movement. Pause at top of movement and lower slowly. You will need to adjust the weight for different movements, as some hip muscle groups are not as powerful as others.

ONLINE AUCTION FOR THE TURF FUND!

Wednesday, May 18 starting at 8AM to Sunday, May 22 at 9PM EST

OPEN TO ALL

http://wceaglesturf.org